View Workout (Sam Rushforth Taggart)
(Untitled)
August 30, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 0:00 | |||
| 0.47 Miles | Warmup | Lunaracer 2 (Yellow/Black) | ||
| 4.0 Miles | Lunaracer 2 (Yellow/Black) | |||
| 0.55 Miles | Cooldown | Lunaracer 2 (Yellow/Black) |