View Workout (Brandon Carreno)
Shifts
September 3, 2013 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Ran out down Shaker Heights today. Felt pretty nice, moved along kindda quick though. It definitely felt like fall is coming around though. Something about the lower temperature had that autumn feel to it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise | Brooks Ghost 6 "Fire Red" |