September 4, 2013 (Afternoon)
Exercise Type: Run
Comments:
As I've been driving to and from work lately I've noticed that I really have no idea what the norms are for stopping for school buses. I mean I stop when the lights flash red regardless of the side of the road I'm on but I always feel nervous about doing the right thing. I haven't hit a kid yet so hopefully I'm on the right track.
Today was computer central at work today. I spent pretty much the whole time getting all the calibrations onto powerpoint slides and then starting to get those slides up onto the portal. Hopefully I'll finish up that task tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:47 | 7:17 / Mile | Easy | GTS 13 Blue |