View Workout (Rusty McCrea)
Ultimate
June 26, 2009 (Morning)
Exercise Type: Run
Weather: Breezy
Comments:
Man, We got worked today. I couldn't throw at all. I don't know if the other team allowed us to come back, but it sure made me feel better even though it was still a blowout. Well, main street later. Should be fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles |