View Workout (Jason Daza)
(Untitled)
September 4, 2013 (Night)
Exercise Type: Run
Comments:
1-3 Interval (Speed:8.6-10.6mph)
Sauna: 25 minutes
Weight: 152.6lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.09 Miles | 1:00:00 | 7:24 / Mile | Interval | Brooks Trance 10 |