View Workout (Michael Werneiwski)
Group run
June 23, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with vaughn, farkas, carter and tenley. Was pretty good, pace at the start was fast. Left foot and right shin still not so hot. Will do some more stuff to get those better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles |