View Workout (Dave Carter)
easy
September 4, 2013 (Night)
Exercise Type: Run
Weather: calm
Comments:
9p to Edgewater Park and back. a bit tired throughout from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:30 | 6:51 / Mile | Easy |