September 5, 2013 (Morning)
Exercise Type: Run
Weather: ~65 degrees, Nice
Comments:
Very pleasant run today. Real easy, nice weather, and some barefoot strides at the end. I could definitely use more runs like this.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |