View Workout (Phil Olson)
3 x 2 mile
August 28, 2013 (Morning)
Exercise Type: Run
Comments:
Felt ok during the workout but after my hamstrings were totally thrashed. I could not even cool down. Splits were 10:20, 10:15, 9:53
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |