View Workout (Simon Lester)
Tiberon
September 5, 2013 (Morning)
Exercise Type: Run
Weather: warm, 72 degrees and lite rain
Comments:
Ran with Carmen thru Tiberon, real slow and easy, walked some.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 35:38 | 11:38 / Mile | 122 | 133 | Easy |