View Workout (Paul Fineran)
Treadmill run/walk
September 6, 2013 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
went 30 min (2miles) with at least one mile jogging
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | 14:59 / Mile | 2009 Shoes |