View Workout (Demetri Goutos)
seans house run
June 26, 2009 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
Ran with sean, went a lil slow way out, came back quicker
4 striders
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.94 Miles | 35:26 | |||
| 5.44 Miles | 35:26 | 6:30 / Mile | Cruise | |
| 0.5 Miles | Speed |