September 5, 2013 (Morning)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Gorham to the Shell, SW Bike Path to almost Verona Rd and back to the Shell-
I again ran to campus this morning to save time and improve logistics. My stomach was burning slightly but clearly way better than it has been doing in previous days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |