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TGIF

September 6, 2013 (Night)

Exercise Type: Run

Comments:
With Steve and Emil, headed down to the track planning to race a 400 or 200 BUT there was a soccer game . So instead we ran to Roxboro for our little night race. I was 2nd.

We also ran by Wade lagoon and there was some real cool music being playeed. Overall it was a really neat run.

Stretch, roll, abs