View Workout (Weston Hyllested)
small fredrick loop
June 23, 2009 (Morning)
Exercise Type: Run
Weather: very very humid and hot
Comments:
very hot felt like passing out, but it was alright. Enjoyed the jog.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 34:38 | 7:14 / Mile | Nike |