View Workout (Candela Fernandez)
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40 minutes
September 5, 2013 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.63 Miles
|
40:00
|
| 1.5 Miles |
|
|
Warmup
|
Asics Gel-Cumulus 15
|
| 5.13 Miles |
40:00 |
7:47 / Mile |
Recovery
|
Asics Gel-Cumulus 15
|