View Workout (Kaleb Keyserling)
Run with Lauren 3!
June 22, 2009 (Morning)
Exercise Type: Run
Comments:
run before we went to the beach. It was around 7.5 including the last mile I did in 5:20.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1130 2 |