View Workout (Kaleb Keyserling)
run towards nederland
June 23, 2008 (Afternoon)
Exercise Type: Run
Weather: 60s, cloudy
Comments:
went easy because running up the mountain took a lot out of me. I was also hungry because the flies ate my lunch. Felt alright considering my run earlier. Ran right after a thunderstorm with hail
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:40 | 7:32 / Mile | Asics 1120 |