View Workout (Justin Radley)
10 miles
June 26, 2009 (Afternoon)
Exercise Type: Run
Weather: rainy, windy, great!
Comments:
6 mile deep creek loop and 4 mile out & back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:32:47 | 9:16 / Mile | Long |