View Workout (Paul Fineran)
Late afternoon run
September 7, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Nice run on trail...started real slow, had hard middle mile and then ran the hole way in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 33:00 | 10:00 / Mile | 2009 Shoes |