View Workout (Paul Fineran)
Bike
September 8, 2013 (Afternoon)
Exercise Type: Bike
Weather: Muggy
Comments:
did the paths along Algonkian to Broad Run Farms...good ride
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 59:57 | 4:36 / Mile | 2009 Shoes |