View Workout (Corey Williams)
three
September 8, 2013 (Morning)
Exercise Type: Run
Comments:
apparently i've been living a lie. at least to some degree. i actually did not know that last year at oberlin i ran a pr. who knew. i'm 8 seconds faster than i thought i was. football started again, so i ran this morning and did nothing all day. it was wonderful. the titans won!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles |