View Workout (Elizabeth Bailey)
Out running the storm on BFEC North
June 25, 2009 (Afternoon)
Exercise Type: Run
Comments:
I felt really good during this run. Finished up as the storm was rolling in, then had pizza at the Lakefront Grill with coach and the summering at kenyon crew. Delicious!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:00:00 | 9:13 / Mile | Nike Air Span 6 |