View Workout (William Denton)
Charles Barkley Half Loop
June 23, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Ran almost 6 miles so I did strides thereafter
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Cruise | Nike Zoom Elite |