View Workout (William Denton)
Return to Log
Out and Back on Jemison
June 25, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Ran at a good clip today
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.3 Miles |
42:50 |
6:47 / Mile |
Easy
|
Mizuno Wave Riders
|