View Workout (Andrea Raville)

Calendar - Statistics - Workouts

Return to Log Return to Log

Home

June 23, 2008 (Night)

Exercise Type: Run

Weather: warm and clear

Comments:
it was nice and kinda weird not having all those hills to run on. but those mountains were a good workout. i did abs and push ups today too

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:50 8:27 / Mile   Asics Gel-kanbarra 3