View Workout (Kevin Cuneo)
basic
June 26, 2009 (Afternoon)
Exercise Type: Run
Weather: very hot and humid
Comments:
four mile in wharton. Felt OK. ran quick in the middle miles. rode 30 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:30 | 6:52 / Mile |