September 9, 2013 (Morning)
Exercise Type: Run
Weather: Suunt cool windy
Comments:
Tried to meet up with the MUN team but missed them because of a extended bathroom break.
Also, I screwed up timing this.
Grrrrrrreat job, Adam.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Kilometers | 55:00 | 4:35 / Kilometer | Easy |