View Workout (Paul Fineran)
Afternoon Run
September 9, 2013 (Afternoon)
Exercise Type: Run
Weather: Beautiful
Comments:
Nice not too hot or muggy...really good effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 31:13 | 9:27 / Mile | 2009 Shoes |