View Workout (Ben Yavitt)
Short Giles
June 26, 2009 (Morning)
Exercise Type: Run
Comments:
Humidity at about 110%. Not that hot. Nice run in the end. Legs felt "clean"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 48:00 | 8:43 / Mile | Training | Asics Cumulus 10 |