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waaahhh.

September 9, 2013 (Morning)

Exercise Type: Run

Comments:
pain is very difficult to describe. whenever doctors trainers ask what the pain feels like i'm like "it hurts?" i've never really been in terrible pain. never broken a bone or anything, and i'm pretty sure my knee have become somewhat numb to pain over the years. but my ears really are bothering me. they are being stupid. i made an appointment at health services for wednesday. i hate doctor visits though. hospitals and needles and all that stuff just makes me real uncomfortable. so if someone wants to hold my hand while i go, it'd be welcomed. anyway, the tempo wasn't too bad. i stopped at 5 because my ears were being worse during the run. my heart rate was a little higher than usual, but i think its because of the ears. averaged around 5:50ish pace. good group. though i kind of like controlling tempos, so it was weird trying to let other people do it.