View Workout (Jason Daza)
1st Sunday night Football of 2013 season Giants vs. Cowboys
September 8, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:3.1-7.6mph)
Sauna: 20 minutes
Weight:153.2lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.09 Miles | 1:05:00 | 8:02 / Mile | Interval | Brooks Trance 10 |