View Workout (Jimmy Cook)
Denver Bike Ride
June 26, 2009 (Afternoon)
Exercise Type: Bike
Comments:
Leisurely bike ride around the Englewood/Denver area. Used Jason's road bike with platform pedals.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.5 Miles | 1:53:00 | 5:30 / Mile |