View Workout (Josh Super)
Rider Rd Birthday Loop
June 26, 2009 (Night)
Exercise Type: Run
Weather: 69 degrees, sunny, perfect!
Comments:
It went really well...until i had to crap, i also got chased by a dog, but he must not have been really interested in me cuz i outran him
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:09 | 7:11 / Mile | Cruise | Size 15 Asics |