View Workout (Kerry Grant)
Return to Log
4 Mile Run
September 10, 2013 (Morning)
Exercise Type: Run
Weather: 85
Comments:
My legs hurt with every step...
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
36:31 |
9:07 / Mile |
Easy
|
Mizuno Wave Inspire 9
|