View Workout (lawrence smith)
Failed run - severe foot pain
September 9, 2013 (Morning)
Exercise Type: Run
Comments:
Quit run or walk - new shoes may be in order -
Took down a large chandelier and hauled boxes to storage
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 9:00 | 18:00 / Mile | 2013 ASICS |