View Workout (Morgan Olson)
munger + my woods
June 27, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
run down penetcost to munger, munger X2, back to my house and lap around my woods
workout:
resistance band workout
crunch combo
500 reps pf jumprope
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | Black Pegasus |