View Workout (Jake Reed)
Polaris Roads
June 15, 2009 (Night)
Exercise Type: Run
Weather: 80
Comments:
Felt pretty good best run in a long time...leg felt pretty good too! Ran a loop so I think it made the time go by quicker
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.25 Miles | 1:00:00 | 6:29 / Mile | Training |