View Workout (Jake Reed)
Polaris Roads
June 18, 2009 (Night)
Exercise Type: Run
Weather: 75
Comments:
Felt ok...I was a little sluggish at first but loosened up throughout the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 58:00 | 6:26 / Mile | Training |