View Workout (Katie Albright)
8 miles/Stony Hill/Falls Lake
June 26, 2009 (Morning)
Exercise Type: Run
Comments:
Today I felt great! I am so excited to be feeling like I am getting in distance shape! My time was 1.01.21- 9 min of abs and 3x20 push ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |