September 7, 2013 (Afternoon)
Exercise Type: Run
Weather: 88 Sunny
Comments:
Gorham to Second Point and back via Johnson-
This afternoon I decided the humidity was oppressive enough (like that word "oppressive"? maybe Madison is wearing off on me after all ;)) that I would run shirtless. It ended up not being all that bad.
I did this right before going to the wedding reception of a friend of mine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |