September 9, 2013 (Afternoon)
Exercise Type: Run
Weather: 95 Sunny
Comments:
Engineering Hall to the Serf to lakeshore path to Second Point and back to Gorham-
I initially thought I'd run in the morning today but chickened out when my alarm went off, so I ended up running in the evening when it was stil incredibly hot and humid out. I considered running on a treadmill, but was filled with a sort of can-do spirit when I walked out the door and felt the inferno. I noticed that with the awful conditions there were a lot fewer people out running than usual and those who were ran a lot faster on average than the normal average.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |