View Workout (Brandon Carreno)
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September 12, 2013 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Didn't get very much sleep last night, so I felt kind of sluggish for most of the morning. Didn't have very high expectations for the run today, but I ended up feeling pretty ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |