View Workout (Colleen Heffernan )
new songs on the ipod made for a great run
June 23, 2008 (Afternoon)
Exercise Type: Run
Comments:
great run. A guy running the other way caught me singing along to my music - a little embarrassing but funny. I increased my speed with each mile and pushed the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | Brooks Adrenaline |