September 13, 2013 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Rainy
Comments:
Up and out today. The weather was a little cool starting out, so I put a shirt on for the first time in ages. About halfway through, the rain started pouring down. It felt nice, but my shirt got so heavy it felt like I was wearing a sack of bricks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Easy | Brooks Ghost 6 "Fire Red" |