September 13, 2013 (Morning)
Exercise Type: Run
Comments:
was going to possibly do mile repeats with gilad, but my schedule that i seemed to not remember well didnt bode well for it. so i ran by myself late-ish, and just ran because i didnt want to run the miles today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles |