View Workout (Kerry Grant)
Half Marathon Test
September 15, 2013 (Morning)
Exercise Type: Run
Weather: 64-75
Comments:
This was supposed to be a test to see how I was doing in my marathon training. I ran this at a pace I wanted to run in the marathon. I had too push to hard at this pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.16 Miles | 1:45:38 | 8:01 / Mile | Race | ASICS Gel Kayano 19 |