September 15, 2013 (Morning)
Exercise Type: Run
Comments:
Easy run around during the morn, to and from the cemetary. Very nice morning. Two striders. Wanted to run one more day this week.
Stretch, roll, striders
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Cruise | GN - 14 White/Blue |