June 27, 2009 (Morning)
Exercise Type: Run
Weather: Sunny,hot
Comments:
run with the group, me, patrick, jared, and nikhil and dan. fun from farm park to dan's house then back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:23:04 | 8:18 / Mile | Easy | Brooks Adreneline GTS #9 |