View Workout (Katie Riedel)
3-Mile Easy Run
September 16, 2013 (Morning)
Exercise Type: Run
Weather: High 60s/Low 70s, sunny, slight breeze
Comments:
Felt much better than Saturday's run. Still a little lingering cough/rough breathing.
Gym - 3rd - Quay Ave and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:41 | 9:13 / Mile |